Treat your Sciatica pain now

We all have all kinds of pain in our bodies. Many of which we do not even know the reason for the source. It is annoying when we do not know the reason at all even after several tests and medications. Many people advise for different treatments like going to massage studios at Fremantle, home remedies like cold pack treatment, ayurvedic treatment, etc.

What is Sciatica pain?

It is a pain radiating from the lower back, along the sciatica nerve that runs down both or one leg. It is an excruciating pain that is common all around the world. It originates from the spine and radiates down the back of the leg. Sciatica usually happens on one side of the body. The most common treatment for this kind of problem is exercise, massage, physiotherapy or medication, depending on the level of pain.

The most common symptoms-

·         Lower back pain

·         Pain in the backside of the leg or the rear and worse when sitting.

·         Tingling or burning sensation.

·         Numbness, weakness, and difficulty in moving foot or leg.

·         Shooting pain when standing up

Treatments-

The treatment will depend on the severity of the pain. You need to show to a doctor first, to confirm whether it really is sciatica pain. Accordingly, the doctor will give instructions. The money we put on several treatments is often absurd. Sometimes we need to look at our lifestyle- eating habits, sleeping habits, body posture, etc. We cannot blame others for our own ignorance. Having awareness is an absolute key to solving problems too. The most important factor to look into is the person’s will to get out of it. They can go to a massage therapist at Cockburn or start taking steroids unless the person isn’t willing to do it, it won’t help.

·         Supportive care- ice packs

·         Medicines- Anti-inflammatory drugs, muscle relaxant, analgesics, nerve pain medicines, and steroids

·         Self-care- exercise under doctor’s advice.

·         Therapies- Chinese massage at Bibra Lake, chiropractic techniques, acupuncture, stretching

·         Specialist- Primary care providers (PCP), orthopaedic surgeon, pain management doctors, and physiotherapists.

Whether the pain has just started or has been taking place for years, without proper care, it won’t go anywhere. Regular massages with exercise and physiotherapy help a lot. If you are consistent in them, then you may see a difference within six months of treatment.